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Old 06-02-2018, 9:45 AM
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Post Mobile phone addiction? It's time to take back control - The Guardian


The Guardian

Mobile phone addiction? It's time to take back control
The Guardian
Kuss suggests deleting the most distracting apps from your smartphone, and not sleeping with it next to your bed. Hypnotherapist and anxiety expert Chloe Brotheridge agrees, suggesting that I buy a bedside clock rather than use my phone's built-in ...



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